Personalised/Tailor Made eating and training programs, designed to meet the individual needs of, and best complement our clients’ time in our studio or day-to-day to routines of online clients that aren’t able to train with us.
This is the heart and soul of our client’s transformative journeys.
For that little bit extra where a good diet is lacking or training programs are little rigorous or over committed. Supplementation is key to a holistic diet and training program and to aid in the rigors of day-to-day life.
We offer everything from A-Z, Alkaline to Zinc and in between.
Natural, effective weight loss programs, like Ceccarelli site specific fat loss treatments are fast becoming a popular form of beating the bulge when combined with our eating and training programs.
This is a fast track to meeting personal weight loss goals. For the fast-paced “executive” lifestyle in mind.
Where functional training falls short, EMS begins to shine. When clients have pushed themselves to their limit and reached their personal threshold, EMS training engages white muscle fibres and shows clients that there are levels of training heretofore not experienced by them. Guaranteed to test even the most seasoned athlete in our studio.
Dedication to and training of individuals needing a little extra motivation or simply wanting a more advanced training session that’s a little more demanding and engaging than what we would generally offer. For clients just starting out, or exercise ‘veterans’ wanting to maximise their time in studio.
The central hub of Mi Movement, our online store offers leading brands in their field with regards to training apparel, nutritional meal plans and snacks, lifestyle clothing, exercise and EMS devices and so much more. An ever evolving brain child of ours, our online store will change to best accommodate a niche market of high end clientele.