Mi Movement 20 Session Package [Service at MIM Gym]

A 20-session EMS personal training package that utilizes the Compex wireless device offers a convenient and effective way to enhance your workouts and achieve your fitness goals. The Compex wireless device is a portable and wireless electrical muscle stimulation unit that provides targeted muscle stimulation to optimize your training results.

Here's an outline of what you can expect from a 20-session EMS personal training package using the Compex wireless device:

In the initial session, you'll meet with a certified personal trainer who specializes in EMS training. They will assess your fitness level, discuss your goals, and customize a training plan using the Compex wireless device to address your specific needs. This session will also involve a thorough explanation of how to use the device and ensure you feel comfortable and confident in incorporating it into your training routine.

Training Sessions During these sessions, you'll engage in a combination of exercises and EMS training using the Compex wireless device. The trainer will guide you through a variety of movements and activities that target different muscle groups. The Compex wireless device will be placed on specific muscle areas, such as your arms, legs, or core, and will deliver electrical impulses to stimulate the muscles while you perform exercises.

The trainer will program the Compex wireless device to provide the appropriate intensity and frequency of electrical stimulation based on your fitness level and goals. The device offers various training programs and modes, such as strength, endurance, recovery, and resistance, which can be tailored to your specific needs.

These training sessions typically last 25 minutes, during which the trainer will monitor your form, adjust the Compex wireless device settings, and provide feedback to ensure optimal muscle stimulation and training effectiveness.

Progress Evaluation In the final session, your personal trainer will conduct a comprehensive evaluation of your progress. They will assess improvements in strength, muscle tone, endurance, and any other relevant parameters. This evaluation will help gauge the effectiveness of the training program and provide insights for further adjustments or future training recommendations.

Throughout the 20-session package, your personal trainer may also provide guidance on nutrition, recovery, and lifestyle factors that can enhance your training outcomes. They may offer dietary suggestions and lifestyle modifications to complement your EMS training and maximize your results.

It's important to note that the frequency and timing of the 20 sessions may vary depending on your availability and the recommendations of your personal trainer. Some individuals may opt for two sessions per week, while others may prefer a different schedule.

Overall, a 20-session EMS personal training package using the Compex wireless device offers a targeted and efficient approach to training, leveraging electrical muscle stimulation to enhance muscle activation, strength, and endurance. The combination of personalized workouts and the portable nature of the device allows for flexibility and convenience, ultimately supporting your journey towards achieving your fitness goals.

 Please note:

*Package to be paid upfront.

*Package excludes Compex EMS self-adhesive pads (R325 per pack).

*Sessions are not transferable.

*Package is valid for 3 months.

*Mi Movement enforces a strict 24 hour notice policy. (Doctors note to be provided in a case of illness to prevent said session from being forfeited).

HOW WILL MY ITEMS ARRIVE

If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.

Upon delivery, you will be asked to sign a delivery form or
give a OTP Pin send to the cellphone number given on order, in which you
confirm that the product(s) was delivered on that waybill.

WHEN WILL I RECEIVE MY ORDER

MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.

You will receive a tracking email with a tracking link as
soon as your items have been booked with the couriers. Please check your Spam
Folder as some emails might land there.

SHIPPING DETAILS

Please ensure you have the correct Shipping/Delivery Address
& Street Postal Code when placing your order. We do not take any
responsibility for incorrect shipping/delivery addresses.  We do not deliver to a PO Box Postal Code or
Address.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.

Please make sure you or the person accepting the order on
your behalf opens the package and inspect its contents for breakages or damage.

Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.

STEPS TO TAKE

Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).

The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.

WHAT CANNOT BE RETURNED

• Items that was bought on sale or with a discount coupon upon
  checkout incl but not limited to Black Friday and Cyber Monday deals.
• Meal Plans
• Training Packages at MiMovement Gym
• Gift Cards
• When is Product was used more than once
• Any shipping fees associated with the order

* View our full T&C at the bottom of our page.

Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com

Mon-Thurs  06:00 - 16:00 | Friday  06:00 - 15:00

Sat - Sun | Admin Office Closed

Public Holidays | Admin Office Closed

Address: Unit 1, Marigold Way, Office Block: 707 Boulevard, Vredekloof, Brackenfell 7560

ONLINE TRADING HOURS

Great news, we're open 24/7. You can shop all your supplement needs from comfort of your home or office, at any time.

SPEAK TO US

Tel: 076 451 5022 | 072 394 8810

Email: info@mimovement.com