Simply put, Mi Movement is a results-driven, health and lifestyle gym, that uses a combination of traditional exercises and training methodology, combined with state-of-the-art EMS technology to maximise every session.
WHAT WE OFFER
High octane training sessions.
Results based, tailor made nutrition and exercise programs.
Enthusiastic, high energy coaches with a combined experience in the health and fitness industry of 30 years.
Coaching and training for the individual rather than a ‘one size fits all’ approach.
Fitness celebrity husband and wife trainers that have turned their passion for health and fitness into a brand that exemplifies excellence and guarantees results.
Science based supplementation to optimise results.
Online store with tried and tested products endorsed and used by our trainers.